A little about Morgan

From Rock Bottom to Resilience: A Journey of Transformation

Seventeen years ago, I was at a crossroads—houseless, lost, and struggling with addiction. I had no hope, no direction, and no belief that life could be different. But I made a choice: to show up for myself, even when it felt impossible. Healing wasn’t an overnight miracle—it was daily effort, rewiring my mind, changing the way I spoke to myself, nourishing my body with real food, moving, meditating, and stepping into the discomfort of growth. Through unwavering consistency and a deep commitment to healing, I rebuilt my life from the ground up.

Today, as a certified sound meditation practitioner, I integrate the very practices that helped me transform—sound therapy, movement, meditation, time in nature, breathwork, and mindset work—to help others regulate their nervous system, shift limiting beliefs, and find peace within. I believe in the power of these tools because they saved me.

My mission is simple: to create a space where others can find solace, even for an hour. Whether you're seeking relief from stress, clarity of mind, or a moment to reconnect with yourself, I am here to hold that space. Self-love isn’t just a concept—it’s a daily practice, and one that can change everything.

Originally from the Pacific Northwest, my deep connection to nature influences everything I do. It is my honor to share the healing power of sound and help others step into their own transformation—because if I can change my life, so can you!